She officially became a fitness instructor 11 years ago when she got waylayed while studying agriculture at Texas Tech. She also trained in wilderness survival and outdoor leadership. She teaches young athletes that sports are a metaphor for life and in that, to train like the person you want to become. She believes fitness is a life-long journey, full of victories and challenges just like life. We all want to feel empowered to make positive changes without changing who we are, and Ellen's job is to help her clients feel successful every step of the way.
Ellen's latest endeavor is call Counter Fitness and it's in-home training for the food and beverage industry. You can find her at: counterfitnesspdx.com
or at ellenbeamanfitness@gmail.com
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